Congratulations to Oliver Laws for being selected as Red Dog’s Athlete of the Month for March 2023.

Oliver wins this month's award for his outstanding performance winning his age group at Ironman New Zealand. 

A big thank you to our sponsors for donating this month’s prizes.

1.Red Dog AOTM, how do you feel about that?

Honoured. 

2. When did you join the club?

18 months ago.

3. How much training do you do at the moment?

Too much according to Trent.

4. What’s your favourite session and why?

Tuesday Track session.

 5. Who’s your ideal training partner and why?

Someone with good craic

6. Favourite motivational quote?

You can only control the controllables.

7. The one bit of advice I’d give to a newbie is…

Consistency, turn up to every session. 

8. What’s your next event?

Ironman World Championships in Nice 

 9. What do you do outside of training?

Drink piss and eat ice cream

10. What’s your one guilty pleasure?

Beer and ice cream

A list of all AOTM recipients can be found here