AOTM AngelaClarke


Congratulations to Angela ClarkeAOTM for November 2017.

Angela wins the award for her consistent outstanding performances including category wins in the Kawana Aquathlon and Bribie and second at Noosa.  Well done Angela!

A big thank you to our sponsors Avantiplus The ValleyNo More KnotsEndura and the Brow Bar for donating this month’s prizes.


1.           Red Dog AOTM, how do you feel about that?

Over the moon but I really I only just joined the club. A nice welcome.

2.        What attracted you to the club?

A long association with triathlon and Trent. I saw the good things happening in Red Dog from afar.

3.        How much training do you do at the moment?

Three to four sessions/ week in each discipline, 2 strength sessions/week and physio visits every 3 weeks as a check in.

4.        Least favourite session and why?

Rest days.

5.        If you had one wish, what would it be?

That everyone cycled and was nice to each other.

6.        Favourite motivational quote?

To finish first, first you finish. Be in the moment.

7.        The one bit of advice I’d give to a newbie is…

Don't race others and train at your own pace.

8.        My next race is…

Robina Olympic distance.

9.        I couldn’t do what I do without…

My husband Rowan and my 2 kids - and patience.  

10.      What do you do outside of triathlons?

I work with junior doctors at the PA Hospital.

11.      What’s your one guilty pleasure?

The white icing off the scrolls from Bakers Delight!