Red Dog Timetable


RDTT COVID-19 UPDATE

While we are all keen to get back to normal as soon as possible, please be patient with the coaches and each other as we resume sessions in the new COVID-19 environment.

This means all coaches and members are expected to:
• maintain social distance
• arrive, train and leave as best as practical – especially if there is another session starting after you finish.
• ensure good hygiene – sanitising prior to and after training.

Attendees are encouraged to have the COVID safe app downloaded to their mobile device.



TIMETABLE FROM 18 January 2021
Day Time Activity Location What to Bring Additional Cost Suitable for Beginner
Monday
5:00 - 6:30am Bike Ship Inn, South Brisbane
Triathlon Australia 
Members Only		      
5:15 - 6:30am Swim Corinda Pool   Pool Entry+  
12:00 - 1:00pm Swim Valley Pool Pull Buoy Pool Entry+ YES
6:15 - 7:15pm Swim Yeronga Pool   Pool Entry+  
6:15 - 7:15pm Swim Valley Pool   Pool Entry+  
Tuesday 4:30 - 5:30am Run UQ Athletics Track   1 UQ Athletics Track Fee invoiced  
5:30 - 6:30am Run UQ Athletics Track   1 UQ Athletics Track Fee invoiced YES
12:00 - 1:00pm  Swim Yeronga Pool   Pool Entry+  
Wednesday 5:00 - 6:30am Bike

Ship Inn, South Brisbane
Triathlon Australia
Members Only

      
12:00 - 1:00pm Swim Valley Pool   Pool Entry+  
6:15 - 7:15pm Swim Valley Pool Fins Pool Entry+  
Thursday 5:30 - 6:45am Run Leaving from
Valley Pool		      
12:00 - 1:00pm Swim Yeronga Pool   Pool Entry+  
6:15 - 7:15pm Swim Yeronga Pool Paddles and Pull Buoy Pool Entry+  
Friday 5:15 - 6:45am Swim Valley Pool Paddles and Pull Buoy Pool Entry+  
5:15am - 6:30am Swim Corinda Pool Paddles and Pull Buoy Pool Entry+  
12:00 - 1:00pm  Swim  Valley Pool Paddles and Pull Buoy Pool Entry+  
Saturday 5:00am start Bike Group 1:
Valley Pool
Triathlon Australia
Members Only
 Group 1:
3+hours,
Speed 30km/h

   NO
Bike Group 2:
Ship Inn, South Brisbane
Triathlon Australia
Members Only		 Group 2:
3+ hours,
Speed 26km/h

   NO

REVISED TIMETABLE
PRIVATE LESSONS: email reddogtriathlon@optusnet.com.au to organise a suitable time.

NIGHT RIDE: None scheduled

Meeting point and ride route will be posted on RDTT Facebook page second Thursday of each month.

NO TRAINING PUBLIC HOLIDAYS

SESSION CANCELATION: In the event of session cancellation due to lightning etc,a post will be made on the RDTT Facebook page one hour prior to the session.

SOCIAL: We have a regular Wednesday night social dinner in the Valley following swim squad(details are posted on Facebook).

Session fees apply for all RDTT sessions

+ plus pool entry charged by pool operators and does not include RDTT session fees

1 UQ Track Fee for sessions on UQ Athletics track only (not gravel track) invoiced in addition to RDTT session fees 10-Pass costs $50 (UQ10)