Day Time Activity

 

What to bring Additional Cost  
Monday

5:15* -

6:30am

Swim Corinda Pool Pull Buoy +  

12:00-  

1:00pm Swim Valley Pool  Pull Buoy +  
 

6:15 -

7:15pm 

Swim

Valley Pool

Pull Buoy

+

 

6:15 -

7:15pm

Swim

Yeronga Pool (No session 5 June until 28 August)

Pull Buoy

+

 

Tuesday 

4:30 - 

5:30am

Run

UQ Athletics Track

 

$4 track fee

 

5:30 - 

6:30am

Run

UQ Athletics Track

  $4 track fee *

12:00 - 

1:00pm

Swim

Yeronga Pool

  +   

6:15 - 

7:15pm

Swim

Yeronga Pool

  +   
Wednesday

5:00 - 

6:30am

Bike

Goodwill Bridge, Southbank Side

LAST WED OF MONTH - MEET AT NUNDAH BIKE TRACK

Triathlon Australia

Members only

   

5:15* -

6:30am

Swim

Corinda Pool

  +  

12:00 - 

1:00pm

Swim

Valley Pool 

  +  

6:15 - 

7:15pm

Swim

Valley Pool

Fins +  
Thursday

5:30 - 

6:45am

Run

Valley Pool

 

+   

12:00 - 

1:00pm

Swim

Yeronga Pool

Paddles and Pull Buoy

+  

6:15 -  

7:15pm

Swim

Yeronga Pool

Paddles and Pull Buoy

+  
Friday 

5:15 -  

6:45am

Compu-trainer

CCC

391 Montague Rd, West End

Bike and Running Shoes, Completed form

Must book online

$6 (bulk pass) or $8 Casual

*

5:15* -

6:30am

Swim

Corinda Pool

Paddles & Pull Buoy +
 

5:15 -  

6:45am

Swim

Valley Pool

Paddles & Pull Buoy +  
 12:00 -  1:00pm Swim

Valley Pool 

  +  
Saturday

 

5:00am start

 

Bike

Group 1:

Valley Pool

Group 1: 

3.5+hours, Speed 30km/h

Triathlon Australia

Members Only

 

 

Group 2:

Ship Inn, South Brisbane

Group 2:

3+ hours, Speed 26km/h

Triathlon Australia

Members Only

   

 

 

* Corinda Pool Swim Sessions change to 5:00-6:30am from 4 October 2017

NO TRAINING ON PUBLIC HOLIDAYS

In the event of session cancellation due to lightning etc,

a post will be made on the RDTT Facebook page one hour prior to the session.

 

We have a regular Wednesday night social dinner in the Valley following swim squad (details are posted on Facebook) and Thursday morning breakfast at Buzz Emporium following run squad.

 

Session fees apply for all RDTT sessions

 

No training over Christmas Break -

last sessions on Saturday 16 December 2017, first sessions back Tuesday 2 January 2018.

 

 + plus pool entry

 *  session suitable for beginners

 

CCC yerongapool QU Track DunlopPark ShipInn valley pool