Day Time Activity

 

What to bring Additional Cost

Suitable

for

Beginner 

Monday

5:15 -

6:45am

Swim Corinda Pool Pull Buoy +  

5:00 -

6:30am Bike

Ship Inn

Triathlon Australia

Members Only

+  

12:00-  

1:00pm Swim Valley Pool ^ Pull Buoy +  YES
 

6:15 -

7:15pm 

Swim

Valley Pool

Pull Buoy

+

 

6:15 -

7:15pm

Swim

Yeronga Pool

Pull Buoy

+

 

Tuesday 

4:30 - 

5:30am

Run

UQ Athletics Track

 

$5 track fee1

 

5:30 - 

6:30am

Run

UQ Athletics Track

  $5 track fee1 YES

12:00 - 

1:00pm

Swim

Yeronga Pool

  +   

6:15 - 

7:15pm

Swim

Yeronga Pool NO SESSION JUNE / JULY / AUGUST

 

  +   
Wednesday

5:00 - 

6:30am

Bike

Goodwill Bridge, Southbank Side

LAST WED OF MONTH - MEET AT NUNDAH BIKE TRACK

Triathlon Australia

Members only

   

5:15 -

6:45am

Swim

Corinda Pool

Fins, paddles +  

12:00 - 

1:00pm

Swim

Valley Pool  ^

  +  YES

6:15 - 

7:15pm

Swim

Valley Pool

Fins +  
Thursday

5:15 -

6:45am

Bike/Run

Milton State School Pool *

 Bike and Wind Trainer 2, transition run shoes and towel

   YES

5:30 -

6:45am

Run

Valley Pool

  +  

12:00 - 

1:00pm

Swim

Yeronga Pool

Paddles and Pull Buoy

+  

6:15 -  

7:15pm

Swim

Yeronga Pool

Paddles and Pull Buoy

+  
Friday 

5:15 -  

6:45am

Swim

Corinda Pool

Paddles & Pull Buoy

+

 

5:15 -  

6:45am

Swim

Valley Pool

Paddles & Pull Buoy +  
 12:00 -  1:00pm Swim

Valley Pool  ^

  +  YES
6:15 - 7:45pm

Bike 

Night Ride

- see Facebook for updates

SECOND FRIDAY OF MONTH ONLY

Details will be posted on Facebook preceding Thursday each month

Lights front and rear

Triathlon Australia

Members Only

 
Saturday

 

 

5:00am start

 

 

 

Bike

 

Group 1:

Valley Pool

Group 1: 

3.5+hours, Speed 30km/h

Triathlon Australia

Members Only

 

 NO

Group 2:

Ship Inn, South Brisbane

Group 2:

3+ hours, Speed 26km/h

Triathlon Australia

Members Only

   NO
Sunday Selected dates only Swim/Bike/Run

Check with Coach for details

TA Members Only

   NO

 

 

MONTHLY SKILL ACQUISITION SESSIONS - FROM 30 July 2018

Check with Coach for details

TA members only

 

^ Valley Pool lunch squad sessions cancelled due to carnivals or events are as follows:
- none -


There will be no squad sessions on Tuesday night 6:15pm - 7:15pm at Yeronga Pool during June, July and August


NIGHT RIDE 14 JUNE 6:15-7:45pm.

June's ride will start at the Ship Inn, go via Mt Cootha and finish at the Ship Inn Southbank.

 

NO TRAINING ON PUBLIC HOLIDAYS

In the event of session cancellation due to lightning etc,

a post will be made on the RDTT Facebook page one hour prior to the session.

 

We have a regular Wednesday night social dinner in the Valley following swim squad

(details are posted on Facebook).

 

Session fees apply for all RDTT sessions

 

 + plus pool entry charged by pool operators and does not include RDTT session fees

UQ Track Fee invoiced in addition to RDTT session fees 5-Pass costs $25

2 Basic level wind trainers available for beginners, showers available for post session, no pool entry fee

 

 

CCC yerongapool QU Track DunlopPark ShipInn valley pool